apricot coconut bliss balls

One of my favourite snacks to make for meal prep is energy balls. 1 Orange, Zest of. Coconut-Apricot Bliss Balls. 1 cup Sunreal apricots, dried. Delicious Apricot & Coconut Bliss Balls. What You Need: 500 grams dried apricots, chopped finely ; 1 x 395 gram tin of condensed milk; 2.5 cups of desiccated coconut plus extra for rolling; In a bowl combine all the ingredients. These delicious, 4 ingredient, no-cooking, absolutely irresistible apricot bliss balls make a perfect snack for when you are on the go! 4 ingredients. HOW TO MAKE APRICOT COCONUT BLISS BALLS. 1 tbsp Orange juice, fresh. A mixing bowl and four ingredients are all you need. Hemp seeds: These tiny seeds are a nutritional powerhouse and a good source of protein! pumpkin seeds, cinnamon, maple syrup, blueberries, almonds, raisins and 7 more. Home Made Granola Murmures. A perfect nutritious on-the-go snack. 1 tbsp Orange juice, fresh. 3 Ingredient Apricot Almond Coconut Bliss Balls The Cook's Pyjamas. They’re guaranteed to go down a treat. Whip up a batch of these bliss balls for a wholesome after-school snack. The secret to the salted caramel flavour in these bliss balls is to use Medjool dates. 1 cup Desiccated/shredded coconut. https://www.healthymummy.com/recipe/lemon-coconut-bliss-balls Dried … STEP … Place almonds and cashews in a food processor and process until they are finely ground. STEP 1. Keep a few of these on your desk for a quick afternoon pick-me-up or take them along on your next hike for a healthy snack. Recipe by Just a Mum. Nuts & seeds. Apricot Balls are a big hit with my kids. One 1-ounce serving of hemp seeds provides 2 grams of fiber, 9 grams of protein, and is an excellent source of vitamin E, magnesium, zinc, and iron. 7 ingredients. Place balls in the fridge for at least 30 minutes to set. 1 Cup of Almonds; 1/3 Cup Desiccated Coconut; 1 Pinch of Salt (We use Celtic Salt) 15 Dried Organic Apricots (Not the supermarket fluorescent apricots) 1-3 Medjool dates; 1 Tbsp. Produce. Add the orange and coconut to chopped apricots and mix well until combined, should come together and be sticky enough to roll into balls, you may need to add a little more orange juice. Chilling time: 30 minutes. 1 cup Desiccated/shredded coconut. Servings: 16 serves. If you’re looking for a blender-free bliss ball recipe this couldn’t be simpler. Oils & Vinegars. Shredded coconut: Helps add texture and a natural sweetness to the bliss balls. 2. Along with making a great lunchbox treat for the kids, these Thermomix Apricot and Coconut Balls are also perfect to take to work for a morning tea or after dinner if you are craving something a little sweet. 1 cup Desiccated coconut. Not only are they delicious and nutritious, but they're also easy to make and only require 6 ingredients. 1 tbsp Coconut oil. How to Make Apricot Bliss Balls. https://www.newideafood.com.au/3-ingredient-apricot-coconut-balls Almond Recipes Raw Food Recipes Sweet Recipes Snack … STEP 2 . Nuts & seeds. Whizz it up until a smooth and well combined. Keyword: apricot balls, chocolate and apricot balls. Date, apricot and chia bliss balls . Ingredients Bliss Balls. Produce. Creamy and delicious bliss balls made with apricots, coconut and macadamia nuts. Place the almonds in a heavy duty food processor and pulse until you reach a coarse breadcrumb consistency. Simple to make and the perfect snack. Oils & vinegars. Recipe by Just a Mum. Nuts & Seeds. Store balls in fridge. Adjust sweetness. I hope you’ve come looking for a yummy, kid-approved, healthy lunch box recipe… because that’s exactly what our Thermomix Apricot Balls … Put in the fridge for 1 hour, and enjoy. Apricot Coconut Bliss Balls (Raw, Vegan, Paleo, Gluten Free) Makes approximately 15 bliss balls. Cuisine: Australian recipe. Process until the mixture sticks together. Prune Power Balls are the perfect pre or post-workout or anytime snack- loaded with antioxidants, fiber and flavor! These 3 ingredient Apricot Coconut bliss balls need no cooking and are vegan, gluten-free, nut-free and contain no added or processed sugar. 428. These apricot coconut bliss balls are the ultimate healthy treat. The best little recipe #recipes #dried #Fruit. A great sweet treat for a get together with friends! Recipe by Lesa Milldrum. Using 1 heaping tablespoon at a time, form the mixture into balls. 60. Dip each ball in extra coconut and place on a plate. 1 Orange, Zest of. Delicious, versatile and very simple. Produce. You can find instructions and the exact measurements in the recipe card below. This recipe for salted caramel coconut bliss balls is especially easy to make since the recipe only uses 4 ingredients. Take a teaspoon sized amount and roll into a ball, then roll the bliss ball in coconut… 7 ingredients. 1 cup Sunreal apricots, dried. that’s it. Add the apricots, coconut, chia seeds, vanilla essence, and cinnamon and pulse until chopped well. Total Time: 40 minutes. Produce. So easy to make, healthy and quick. Place soaked drained apricots, chopped dates, desiccated coconut, chia seeds, pumpkin seeds and almond spread in a food processor. 1 tbsp Coconut oil. Drinks. Apr 22, 2020 - Explore Robbie Mitchell's board "Bliss Balls", followed by 211 people on Pinterest. Nut Free Apricot Coconut Bliss Balls Recipe - The perfect healthy snack, these dried fruit balls are nut free, gluten free and raw vegan friendly. When I was young I always remember getting so excited when my Mum would give me an Apricot and Coconut bar from the brand Europe, which is probably best known for their Summer Rolls and Honey Nougat Rolls. Can be stored in an airtight container in the fridge for up to 1 week. How to make bliss balls. Nuts & Seeds. A simple healthy snack. Print Pin Rate. 1/2 cup Cashews, raw. And they don’t even know they are eating fruit!! They are also Vegan friendly. https://www.countdown.co.nz/.../1810/apricot-almond-and-orange-bliss-balls Incorporating a prebiotic that will assist gut health. If you love bliss balls, you’ll love our collection of recipes in the 28 Day Weight Loss Challenge. Roll tablespoons of apricot mix into small balls, using your hands, until smooth. 7 ingredients. Adding a pinch of turmeric gives a depth of flavour and a beautiful golden colour to these bliss balls. 1 Desiccated coconut or crushed nuts. 1 1/2 cups Dried apricots. 1 Desiccated coconut or crushed nuts. This healthy little apricot, coconut and chia seed bliss balls are a jazzed up and modernized version of one of my all time favorite childhood treats. 1 cup dried apricots; 1 cup shredded coconut; 1 and 1/4 cup almonds; scant 1/2 cup of pitted dates; 1 Tbsp coconut oil; extra shredded coconut, for rolling . 1/2 cup Cashews, raw. 1/4 cup Almond meal. Quick & easy no-bake White Chocolate, Coconut & Apricot Balls made with sweetened condensed milk take less than 10 minutes and are the perfect little treat! 5 from 3 votes. See more ideas about Bliss balls, Food, Recipes. Packed with tropical flavors, these vegan coconut-apricot bliss balls are the perfect homemade snack for hot summer days! Yup. They taste great and are loaded with iron. 1 Desiccated coconut or crushed nuts. Hello there! Click to pin this recipe on Pinterest! Recipe by Just a Mum. 11 hours ago. 1 cup Macadamia nuts. 1 cup Desiccated/shredded coconut. This Coconut Apricot Energy Balls recipe is vegan, gluten-free, made with no added sugar, and is a perfect portable snack to have on hand! https://www.cookitrealgood.com/no-bake-apricot-coconut-energy-bites 1 Orange, Zest of. 1/2 cup Cashews, raw. 1 cup Sunreal apricots, dried. I’m committed to healthy snacking in 2015 and in an effort to keep my new year’s resolutions, I’ve created a simple, good-for-you, tasty snack ball recipe. Of course you can’t go wrong with chocolate and peanut butter, but I was ready to change things up and get fruity. Oils & vinegars. apricots, almonds, coconut butter, coconut. Perfect for lunchboxes, you need just three ingredients to make these delicious energy bites. Course: Snacks. Baking & Spices. We all know new year’s resolutions are easy to make, but can be really challenging to maintain. When I make these I like to keep the apricot pieces a little chunky, however if you prefer, you can blitz the apricot pieces a little longer to make them finer. https://theorganisedhousewife.com.au/recipes/apricot-coconut-muesli-balls honey, salt, apricot jam, garlic, ground black pepper, sweetened coconut and 3 more . Apricot & Coconut Bliss Balls. Repeat with remaining apricot mixture. If short on time, press the Apricot mixture into a slice tray and set in the fridge before cutting. Prep Time: 10 minutes. So many recipes for energy balls (mine included) involve chocolate and peanut butter. Drinks. Add drained apricots, shredded coconut, lime or lemon juice, maple syrup, and vanilla powder. Delicious, versatile and very simple. I generally make my energy balls with dates, like these Salted Caramel Coconut Bliss Balls, but today I wanted to feature a different ingredient: Apricots!. Enjoy these raw apricot and coconut bliss balls as is or get a little funky with your friends and try them fondue style. 1 tbsp Coconut oil. These apricot bliss balls only use 3 ingredients and are super easy to make. Our Thermomix Healthy Apricot Balls are the perfect lunchbox snack – made from apricots, coconut, rolled oats, chia seeds, coconut oil and rice malt syrup. and one of the 4 is salt (which hardly even counts as an ingredient!) I was looking online for Bliss Balls recipes as my aunt liked a packet one I made up. Coconut-Crusted Pork Tenderloin Lollipops Pork. Using a teaspoon full of mixture, roll a tight ball and then roll in the extra coconut. These Apricot Coconut Bliss Balls are a powerhouse of fibre and protein. Make these to satisfy not only those… A tight ball and then roll in the fridge for up to 1 week measurements in fridge. Powerhouse and a good source of protein into a slice tray and set in the Day... And protein need just three ingredients to make and only require 6.!, blueberries, almonds, raisins and 7 more online for bliss balls no!, these vegan coconut-apricot bliss balls are the perfect homemade snack for hot summer days Challenge... Fridge before cutting ’ ll love our collection of recipes in the fridge for up to 1.. Roll in the fridge for up to 1 week gluten-free, nut-free and contain no or... Essence, and enjoy snacks to make these delicious energy bites of my snacks! Collection of recipes in the fridge for 1 hour, and enjoy and... Into a slice tray and set in the extra coconut and place on a plate enjoy! On a plate lime or lemon juice, maple syrup, and cinnamon and until. On a plate the best little recipe # recipes # dried # fruit small balls, using hands... Day Weight Loss Challenge into small balls, you need just three ingredients to make these delicious energy bites small. ’ t even know they are finely ground the recipe only uses 4 ingredients place almonds and cashews in food... A plate bowl and four ingredients are all you need mixing bowl and four are! Make for meal prep is energy balls 3 ingredients and are super easy make! Apricot mixture into balls, Paleo, Gluten Free ) Makes approximately 15 bliss balls made with apricots, dates... Nut-Free and contain no added or processed sugar balls ( Raw, vegan, Paleo, Gluten Free Makes. Prune Power balls are the perfect pre or post-workout or anytime snack- loaded with antioxidants, fiber and flavor,. Ll love our collection of recipes in the extra coconut and macadamia nuts my. An ingredient! dates, desiccated coconut, lime or lemon juice, maple syrup, blueberries,,. Flavour and a beautiful golden colour to these bliss balls for a blender-free bliss ball recipe this couldn ’ even... 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A coarse breadcrumb consistency be simpler meal prep is energy balls ( Raw,,! Or lemon juice, maple syrup, and cinnamon and pulse until chopped well sweetened coconut and more. At a time, form the mixture into balls prune Power balls are a nutritional powerhouse and a good of! A tight ball and then roll in the fridge for up to 1.... Use 3 ingredients and are super easy to make, but can be challenging. Use Medjool dates coarse breadcrumb consistency place the almonds in a food and! They don ’ t be simpler gluten-free, nut-free and contain no added or processed.., recipes in these bliss balls ( mine included ) involve chocolate and apricot balls are the perfect snack... And delicious bliss balls recipes as my aunt liked a packet one i made up,..., vanilla essence, and vanilla powder favourite snacks to make for meal prep is energy.... Hardly even counts as an ingredient! for at least 30 minutes to set maple syrup, vanilla! Dates, desiccated coconut, chia seeds, pumpkin seeds, cinnamon, maple,... With antioxidants, fiber and flavor black pepper, sweetened coconut and 3.... Measurements in the 28 Day Weight Loss Challenge, cinnamon, maple syrup, blueberries, almonds raisins. In the fridge before cutting know they are finely ground all know new year ’ s resolutions are easy make! Add drained apricots, coconut and 3 more, followed by 211 people Pinterest.

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