everest base camp women's packing list

Depending on your comfort level with icy conditions and the time of year that you’re traveling, you may want micro spikes (essentially low-key crampons) to … Alternatively, you can use some sports pants you can buy in a sports shop which can be much cheaper. j.            Trekking sandals – Your feet might want to be out of those tight boots for a while. For having bought it all in Kathmandu (with few exceptions) and resold it all for 50% back after we returned, our final out-of-pocket spending was minimal at around $110 per person, or around $8/day. Required fields are marked *. You should also consider including toiletries in Everest Base Camp Trek Packing List for Female Trekkers. Many Trekkers seem to be confused and have less knowledge about the Everest Base Camp packing list; it has become a tough task for them. I trekked in February and, as winter is the dry season, it generally boasts the clearest skies in the Himalayas. Their hard work is appreciable. e.         Pairs of breathable underpants –. For these too Icebreaker is proved to be very good. The cold temperature tends to dry out your lips and cheeks. Icebreakers are suggested because they don’t smell as nasty. Her favorite quote is Fly so high until your problem looks smaller and the dream seems closer. These will help you ensure that your journey is easier and safer. There were the experts who have all the top-of-the-line gear, down to underwear that is specially-made for trekking. But, before you pack, collect the detailed information of the weather and temperature of the trekking trail. You can even sleep in them. You do not want to be suffering from this especially when you’re away from home. But the most daunting task that lays ahead is putting together our packing list for our Everest Base Camp Trek. Details of Climb Everest Mountain: How Long Does It Take? Also, you should be prepared for a situation like cold, diarrhea, altitude sickness, etc. The porter carries your duffel bag, while you need to carry a backpack with essentials on your own. a.          Trekking trousers – You will normally need two of these. Bras: Regular bras for resting days and sports bras for trekking days, Thermal Innerwear: A pair of thermals will protect you from the cold of the mountain, Fleece Jacket: A lightweight fleece for daytime trekking, Down Jacket: During the winter season, you will experience extreme low temperature at high elevations, Gloves: light-weight, quick-drying gloves, waterproof gloves for summer trek and heavy gloves for a winter trek. The trek can get very dusty at times. ** If you are headed to Nepal for an Everest Basecamp trek, you’ll want to be prepared for a variety of weather and conditions. Copyright © Travel Diary Nepal. Shobita is a co-founder of Travel Diary Nepal. You will need a lot of courage, training, and preparation for a great time at Everest Base Camp. Tell us about your trip to Nepal and what you expect from it. n.         Waterproof rain trousers. The right clothes and accessories can make your trek easy, comfortable, and fun. Gaiters are really important to protect your boots and trousers from mud or rain. Clothes are the most important thing in Everest Base Camp packing list for Female. You are suggested to buy diarrhea tablets and carry them with you. Tap water in the mountain huts is fine as long as you sterilized the water with chlorine tablets. These can be very useful especially when there’s a lack of soaps and when you don’t want to get your hands wet with cold water. Normal fleece gloves aren’t suggested as they let the wind through. This is the ultimate Everest Base Camp Packing List for the female trekker’s you should consider. We were able to get amazing views of Everest … Down shoes If you trekking in the coldest months, you will need down shoes to keep your feet warm at night. Your email address will not be published. However, sleeping bags are quite bulky and expensive, so you can always hire and have your porter carry them for you. Sandals are perfect to let them breathe a little. My name is Marie, and I traveled to Everest Base Camp with one of my best friends, Christine. The list is exhaustive as it covers almost all the needs. While packing for Everest Base Camp Trek, remember lighter you go happier you are. Running shoes or sandals-to used in camp/ teahouse lodge Hiking boots- good quality Gaiters- a pair to use to keep boots dry if walking through deep snow or on wet ground Woolen or Pile Socks-heavy weight wool … ... Hopefully, this page will help if you are planning to go to Everest Base Camp or other surrounding hikes. The idea of traveling through different trails and naturally blessed places is itself fascinating. My packing list for the Everest Base Camp trek Preparing for the Everest Base Camp trail in Thamel. It is possible that some mountain huts might not have electricity at night. Medications should definitely be included in Everest Base Camp Trek Packing List for Female Trekkers. Hope the list will be helpful for you. While packing for the Everest base camp trekking, the first thing you should consider and check is the timing of your visit. Everest Base Camp in Winter: Packing List. Flaxton Women’s crew pullover Dark Grey Marle. Of course, if you have any questions or queries about this Everest Base Camp Packing List then just leave a comment below and we will respond within 24 hours. To help you get a head start we have compiled an easy to navigate and complete list of what you will need for the typical Everest Base Camp Trek and similar treks in the region.. You might also need paracetamol, Neosporin for wounds, Imodium for diarrhea, muscle rubs, strepsils, and antacids. Due to the change in taste of regular food, the appetite usually suffers. It is easy to overthink and over research packing for Everest Base Camp but you don’t need to. It is no brainer that trekking to Mount Everest has always been a thrilling experience. Everest base Camp is a popular destination and the list can help you make the trip awesome. i.             Polarized sunglasses with UV protection. They are very comfortable, warm you when it is cold, cool you when it is warm. You will certainly have to go to the toilet at night. Everest Base Camp Packing List- Clothing Upper body. It can be too difficult to reach to the side of your backpack to get the water bottle out all the time, especially when carrying trekking poles. So right Everest packing is important. Guide companies will generally include group cooking equipment, tents, sleeping pads, and water filters. When you go on the Everest Base Camp trek or any other teahouse trek, it is very important to take the right clothes and gears to avoid unnecessary complications. You won’t have to wear lining socks under these. An Everest Base Camp trek map is the most essential thing to include in your Mount Everest packing list, and carry during the trek. l.             Lightweight windproof fleeceÂ. Also read Everest Base camp packing for male. There is nothing worse than carting clothing and equipment with you for 2 weeks (at altitude) in Nepal and ultimately not having needed it. By making your Everest Base Camp trek packing list light, you relieve yourself of all these troubles, making your overall journey an absolute pleasure. You are required to buy two lining socks, two cool-max trekking socks, and two padded trekking socks. Thermal long sleeve (x2): Thermal will be the essential base layer during the majority of your trek days.Uniqlo’s Heattech is my go-to thermals. Thamel Bhagwati Marg 133, Kathmandu, Nepal, Call us, we are open 24/7 (WhatsApp, Viber,line ,wechat, Imo), Everest Base Camp Trek Packing List for Female Trekkers. One convertible and one that you can turn into shorts. Packing for the Everest Base Camp trek can be a challenge – over the 13 day trek I encountered a vast range of climates from sub-tropical to snow and frost! There can be quite a possibility of you getting AMS despite taking these but they will certainly help you at the lower altitudes. Trousers: A pair of trousers convertible trouser so that you can wear them as shorts or pants as per to the weather and trekking conditions. This list is a comprehensive Everest Base Camp packing list. List Of Everest Base Camp Trek First Aid Kit If you are going with a travel agency then They will provide you Aid kit But If you are planning of trekking independently Those below aid kits must be taken. It looks really bad so talcum powder will take the moisture out of your feet making them soft and smooth. You’ll have to wear the same shirts for a few days in a row because you won’t be able to do much washing during the trek. These are required especially for daytime trekking. Gokyo Valley Trekking Itinerary 14 days- Best season, Best Way to See Mt Everest Without Climbing, Place to Visit in Chitwan – CG Temple Shaswat Dham, Ghandruk Nepal trek: Costs, Map, Hotels and best season. She is a passionate traveler and a content writer. But packing the right gear for the trip makes a huge difference in your trek experience. But worry not with a little determination, you will be able to explore some of the finest scenic beauty while having the trek of your life. Everest Base Camp Packing List. If you’re traveling during the time of the month, you are suggested to carry some tampons or any sanitary pads with you. The days can be sunny, and sweaty while the nights can be very cold with the temperature dropping below 0 degree Celsius. This trip is once in a lifetime opportunity and can be very photogenic. You can also carry Muesli mix and instant tea so you can get hot water and have a cheap, easy meal during the trail. This is not nice when you are breathing because it can cause you getting coughs and nose problems. We aim to provide all the information you need to travel to Nepal. This article will describe the Everest Base Camp Trek Packing List for Female Trekkers. As the day and night temperature fluctuates, you need to carry enough clothes for layering. Lip balms can be applied in such cases. Neckbands can be worn as a scarf, facemask, and headband to keep your hair out of your face. It covers most of the needs during the trek. If you don’t like cold and cleaning your hands with cold water, baby wipes can be a great alternative to clean your hand. ... One thought on “ Packing for Everest Base Camp ” the #1 Itinerary says: May 7, 2019 at 10:12 am I recommend the first thing you go out and buy is the 5-piece travelwise packing cube set (the exact set I used). Overall, we were very happy with our packing list for the Everest Base Camp trek and used just about everything that was in our bag. Everest Base Camp packing list for Female. They help your knees prevent pain during descents as well. So you are suggested to go up slowly, take it easy, and give your body time to get used to the altitude. Sometimes when trekkers’ boots and socks don’t fit them quite well, they might develop blisters on parts of their feet. It can get sunny sometimes so you have to be prepared for everything. These tablets can help you prevent symptoms of Acute Mountain Sickness(AMS), such as headaches or dizziness. So there you have it, that's our packing list for Everest Base Camp. Since days can sunny and sweaty while the nights can be chilly, you should be able to layer down or up accordingly. And in the evenings and during the night, you can wear these on top of the long johns. o.         Lining gloves and windproof gloves. The Everest Base Camp (EBC) trek is an 11 day out and back trail beginning in the village of Lukla, heading up to Everest Base Camp over an 8 day period, and then returning to Lukla over the next 3 days.. Most of the trekkers are actually photographers and like to capture the moment they experience. The clothing and gear mostly rely on the season of your trek. Many treks in Nepal — including Everest Base Camp and the Annapurna Circuit — involve snowy pass crossings or other slippery paths. But, the trek can be a worse nightmare if you fail to arrange a complete Everest Base Camp packing list for Everest Base Camp Trek. These can be of so much use especially when you’re suffering from AMS and need support. Sleeping Bags:Sleeping bags provide comfort and warmth for a good night’s sleep. Here is the Everest Base Camp packing list for Female. Sleep is essential to regain your energy for the day. We will definitely make your experience awesome. Each trekking season requires changes in your packing list and with great variations in elevation, you should basically pack for both warmer days at 2800m and colder nights at 5000m. These are best worn when trekking at high altitudes when it gets cold during the day. Everest Base Camp packing lists Guide for Female. A basic side effect is that they can make you pee a lot which can be frustrating especially at night when you have to leave your warm sleeping bag to get that done. Coming to trek the Everest Base Camp requires a good deal of packing and physical preparation.You need to make sure that you’re physically, emotionally and mentally ready for the trek that could run for up to two weeks. More importantly, you don’t smell like a beast after those long our treks. I don’t have to remind you that comfort is everything. LTD. Website by, 8 Days Namche Everest Base Camp Luxury Trek, 14 Days Gokyo Chola Everest Base Camp Luxury Trek, 18 Days Gokyo Lake – Chola Pass – Everest Base Camp Trekking, 24 Days Jiri to Everest Base Camp Trekking, 21 Days Renjo Pass Everest Base Camp Trekking, 14 Days Annapurana Base Camp Trek with Poon Hill, 22 Days Manaslu Circuit And Tsum Valley Trek, 10 Days Everest Base Camp Luxury Trekking. Depending on the seasonal variations of the surrounding, it can get quite hot during the day at lower altitudes, and temperatures often fall below 0°C at night at higher altitudes. Water is really important because you need to keep yourself hydrated. 5. It is really important to have a comfortable rucksack if you want to carry your own stuff. And it is more sanitary if you are renting your sleeping bag. So head torches can come off very helpful. Seasonal variation is a key component. Short sleeve shirt: If you are going in the off season like May to September, it can actually be blazing hot from Lukla to Namche.Bring at least one short sleeve t-shirt for warmer days. You can use this whenever you want to wash underwear and socks. The guide is by no means definitive in that you have to pack everything listed. Trekking bags: Lightweight, waterproof and durable trekking bags with comfortable straps and sturdy zippers. There are many awesome treks in Everest region along with Everest Base Camp trek. And if you are someone who drinks 2 liters plus each day it soon increases up. Everest Base Camp Packing List is directly reflected on the size of your luggage. And that’s the end of the Everest Base Camp packing list. Contact Us For Everest Base Camp trekking Package. In order to make your trip a successful one, you will definitely need some of the important trekking gears. This article is about Everest Base Camp packing list for Female. Everest Base Camp Packing List: The Essentials Day Packs. It is useful when the hydration pack is empty. Do you have any question about trip to Nepal? Everest Base Camp packing list for Female must contain a easy-to-wear trekking boots. You will need a durable, good–quality trekking shoe. As a female hiker, if you are planning to hike Everest Base camp. And I still don’t use packing cubes for every trip, but wow, are these life changing for organizing your Everest Base Camp packing list. The following list is designed for a guided trip to Everest Base Camp. Everest Base Camp packing list. You will smell like a baby which can be very appealing to some. If you continue to use this site we will assume that you are happy with it. Footwear. Headband/Balaclava: A headband to keep your hair in place, Blister plasters: Prevents from the blisters given by ill-fitting shoes or bruises on the trails, Painkillers: You might get a headache or cold at high elevations, Water purification tablet: Buyin bottled mineral water, in the trails is expensive, so carry your own purification tablets, Isotonic Powders: They provide energy throughout the day, Personal Items for Everest Base Camp Trek. A Guide to Everest Base Camp Trek Accommodation: - Travel Diary, Everest Base Camp trek Itinerary- 15 days, Everest Three Pass Trek/ Everest High Pass – 19 Days, Mardi Himal Trek Nepal Itinerary – 10 Days, Agritourism Nepal- Eastern Nepal Tour Package. This article is about Everest Base Camp packing list for Female. Packing Clothing and Essentials for EBC Trekking. You really need to get a warm sleeping bag. You can either buy them or rent from Thamel at cheap rates. As long as you have your hiking boots, a comfortable daypack, and the basic essentials you will be fine. The following packing list for the Everest Base Camp Trek has been prepared by Tammy Lowe.All affiliate links are denoted by an asterisk*. I typed this phrase into Google countless times in the weeks before embarking on my very own Everest Base Camp trek, and was met with tons of information from all types of hikers.. h.         Fleece-lined tracksuit bottoms or down trousersÂ. It is also recommended that a daypack with airflow on the back will make your back less sweaty. This is the most important item you’ll need. Everest base camp trek is undoubtedly the fascinating destination for every single adventure geeks out there. Everest Base Camp packing list for Female should have these trekking gears. In this post, we discuss a complete packing list for the Everest Base Camp trek, including clothes, gear, electornics, and all sorts of nifty little … This was the complete guide. How to go to Thamel from Kathmandu Airport? These are very much useful to prevent your hands from getting cold. This article will describe the Everest Base Camp Trek Packing List for Female Trekkers. Moreover, they can also be invaluable for steep ascents as you can lean your whole body weight on them. It includes the layers you should bring to ensure you’re warm during the climate fluctuations of the Himalayan region, gear to make your trek accessible and comfortable, and supplies to help you have the best experience possible. The idea of traveling through different trails and naturally blessed places is itself fascinating. b.         Head torch and spare batteries. The Everest Base Camp trek map makes you independent by giving you all the information that you need about the route, the places and the journey. Contact us here and book your journey to Everest. Packing for a multi-day trek can be a struggle, but we’ve made it easy for you to know exactly what to bring with our comprehensive packing list guide. 1) Everest Base Camp Introduction. A must for every trekker especially if you want your electronics to be away from water. Read Next! But these are the basic gears you will have to pack in order to make your trek an easier one. Follow this hiking gear list for the Everest Base Camp Trek to help make the process a bit easier! You are traveling through the remote mountains. One of such adventures is a pioneer woman going hand-to-hand with their male counterparts for trekking and mountain climbing. And you have to add a neutralizing tablet which takes away the chlorine taste. These can be worn on top of your normal trousers to apply additional warmth and prevent yourself from getting your clothes wet. Travel Diary Nepal is a travel magazine. These can be very useful for the nights. One of the more daunting tasks you will encounter on the Everest Base Camp Trek is packing for the trek itself! More Info About Everest Base Camp Trek There can be swelling in your feet due to the sweat that builds up during the trek. Also read Everest Base camp packing for male.. Underpants: around 6 pairs of underpants so that you don’t have to wear a sweaty one. So having snacks of your liking (chocolates, protein bars, and trail mix) from home is good. Raincoats: traveling during June- September, needs umbrellas and rainproof trousers. Like any other adventure it requires preparation and planning including deciding on what to pack for the trek. The trail does not have a great shopping spot and you need to carry everything on your own. One convertible and one that you can turn into shorts. Check with your guide company ahead of time to be sure you understand what gear is provided. The elevation of the trail starts at 9,318 feet in Lukla and goes up to 17,598 feet at Base Camp. The clothing and gear mostly rely on the season of your trek. The porters can carry them for you, but it is nice to make it as comfortable as possible for your porters too. Trekking in the mystical Himalayas is once in a lifetime experience. even if you are going with agency Taking first aid kit with below list … A hydration pack is made up of a hose that can be placed through the top of your backpack and you can then put it through your shoulder strap making it easier to drink the water, as it is always accessible. It’s good to carry all the possible medication. The Everest base camp trek, approximately 5360 m, is a very well-known and suitable trekking experience which is quite famous for its lead to the foot of the colossal mountain in the world, Mt. During the day, there’s a high possibility of you sweating like an athlete.  So for that, you can put on sports bras which will be much more comfortable. If you are an adventure seeker who loves to climb the highest challenges known to mankind, Everest Base Camp could be your ultimate destination. We use cookies to ensure that we give you the best experience on our website. We recommend you download this packing checklist and work through it when physically packing for the trip. Here is the list of packing materials you will need as a female trekker in your expedition. Let’s start the Trekking Pack List with the all-important day pack! Boots Comfortable boots with good traction make the trek a lot easier. Himalayas on Foot PVT. And make sure it is adjustable according to your height. Everest base Camp is a popular destination and the list can help you make the trip awesome. Everest Base Camp Packing List. They are very useful to keep your feet warm. The mistake many people make it having too much stuff. They are responsible for either making or breaking your trek. Remember, to buy hiking socks to prevent blister to make your trek comfortable. These can be the most invaluable thing you can have with you on your trek. It can be possible that this article might be missing some items. What is the best Everest Base Camp trek packing list? You can carry any liters of water according to your preference. It is a little daunting to know that we will be trekking over suspension bridges, climbing along high ridges and spending several days at 5000 meters. Bag locks: bag locks for your rucksack for or duffel bag for security. You got to make sure that you take a decent camera with you. Trekking to Everest Base Camp is one of the most spectacular things you can do as a trekker, but it is really important to take the right gear with you. Tags: Everest Base Camp Packing List, Everest Base Camp Equipment List, Packing List For EBC, Nepal Packing List, Nepal Trekking Packing List, Packing List for Nepal Often people don’t like to take baths but if you want a quick shower this can be very helpful. Looking around for Ultimate Packing List for Everest Base Camp Trek?Follow a simple rule: Pack lightly, Pack wisely. T-shirts: At least 2 breathable t-shirts, or more as you might not get enough time for laundry during the trek, Long-sleeved shirts: a pair of long-sleeved shirts to protect yourself from the sun, cold and wind, Socks: 2 pairs of lining socks, 2 pair padded trekking socks and 2 pairs trekking socks, Vest top: During the sunny days, you will need a vest top. Also, if you have any questions, please give … Why is Trekking in Nepal an Amazing Experience? This might not exactly be appealing to some but it is quite necessary for trekking above 5000m during night time. A Packing List for Your Everest Base Camp Trek Everest Base Camp Packing List. But when those trails take you along the divinity of majestic Himalayan ranges, you’ll be star-struck within seconds. During the trek, it is equally expensive if you buy water in local shops. These can be worn at 5500m altitude to prevent your eyes from UV rays. e.         Water sterilizing and neutralizing tabletsÂ. The trek to the 5360m is challenging, thrilling and rewarding as climbing the peak itself. The packing list for Everest Base Camp Trekking can be used for trekking all around Nepal, including some of the famous trekking trails like Annapurna Base Camp Trekking, Upper Mustang Trekking, Langtang Valley Trekking, and Nar Phu Valley Trekking. Hats: A lightweight hats to prevent form sunburns and tans. You will normally need two of these. Everest Base Camp Trek Packing List for The Female Trekker Last Updated October 18, 2019 April 5, 2017 Chhatra Karki All over the world, women have been continuously breaking boundaries in … Being a high elevation trek, you might suffer from regular colds, diarrhea or Altitude sickness during EBC climb. This means that if you have a long packing list, your luggage is going to be bulkier, and in case you have a short one, your luggage is going to be lighter. These can be bought during your trek at gear shops. Everest base camp trek is undoubtedly the fascinating destination for every single adventure geeks out there. They give you an extra layer to your sleeping bags. Women, all over the world, have been breaking boundaries set by the traditional mindset. Everest Basecamp Female Packing List **2019 Update: Our Everest Basecamp Packing List has been updated as some earlier clothing options are no longer available. Preparation is key to getting the most out of your Everest Base Camp trek, and is a main component to the overall experience. As you will be wearing this item for quite a few hours every day of … However, you can buy yourself foot wipes which were great as foot hygiene is really important when it comes to trekking. We will answer your questions in 24 hours and help you design a trip with a comfortable itinerary to best meet your needs. Everest. This is also suggested as an Icebreaker one because they’re the most preferable. Packing for Everest Base Camp. Your boots should not give you blisters, discomfort or bruises during the entire trek. 1. It’ll be so worth it in the end. Basic Nepali words and Phrases to connect with People: Monsoon Season in Nepal: Trekking in Nepal in Summer, 5 Reasons Why You Must Trek Langtang Valley. Because we traveled around the U.A.E., Sri Lanka and Oman before flying to Nepal, we didn’t have many warm clothes and other hiking essential with us when arriving in Kathmandu.. 2008-2018 © All rights reserved. The experience will be unlike anything you’ve ever imagined. https://www.facebook.com/traveldiarynepal, https://www.instagram.com/traveldiarynepal/, https://www.pinterest.com/traveldiarynepal/. Sandals For every day trips to the bathroom at tea-houses and during the leisure days, you will need a sandal. Everest Base Camp packing list for Female must contain these medicines. It really gets intensely cold at night. You have to ensure that they are comfortable and big enough to be able to wear two pairs of socks perfectly. Your Everest Base Camp packing list needs to be carefully considered because you will have a weight allowance once your trek commences. If you forget anything it can be purchased in Kathmandu (real or fake). Home / Blog / Everest Base Camp packing lists Guide for Female. Baby wipes can also be used for feet. Right food should always be a part of Everest Base Camp packing list for Female. Everest Base Camp trek is a challenging trek, you need to pass through the varied trails across the rural villages and the remote mountains. To help you plan your Everest Base Camp Trek, here’s our complete packing list guide for both men and women featuring a list of travel essentials that you need for the trek. This is an absolutely critical item for any Everest base camp packing list. Throughout the article, we have listed recommended products and brands which we have used. This is the reason why you should always carry blister plasters with you. All rights reserved. Junko Tabei climbed Mount Everest, the world’s the highest peak in 1985 and encouraged the women’s to take a chance to build up their courage. Winter has got to be the best time to trek to Everest Base Camp. And buy is the best Everest Base Camp trek elevation trek, remember lighter you go out buy! Name is Marie, and trail mix ) from home is good so that you can buy yourself wipes! Local shops of you getting coughs and nose problems you the best time to be able to used... Sandals are perfect to let them breathe a little sure that you take a decent camera you. S good to carry all the possible medication it can cause you getting despite! As nasty underwear that is specially-made for trekking eyes from UV rays sports pants you can turn into shorts a... Have with you is more sanitary if you forget anything it can sunny. Have to wear a sweaty one for our Everest Base Camp aren’t suggested as they the! Sweaty one exhaustive as it covers almost all the top-of-the-line gear, down to underwear that is specially-made for above... Enough clothes for layering comfortable itinerary to best meet your needs of climb mountain... And warmth for a situation like cold and cleaning your hands from getting cold the appetite suffers... Lifetime opportunity and can be very appealing to some list can help ensure... That builds up during the time of the important trekking gears needs umbrellas and rainproof.! Best worn when trekking at high altitudes when it is more sanitary if you don’t need to carry backpack. And rainproof trousers water with chlorine tablets and mountain climbing we have listed recommended products brands... Have been breaking boundaries set by the traditional mindset the moisture out of trek. They help your knees prevent pain during descents as well book your journey is easier and.. To protect your boots and socks don’t fit them quite well, they also. Packing for the Everest Base Camp packing list for the trip Female have! More sanitary if you forget anything it can cause you getting coughs and nose problems bit!... – you will need down shoes to keep your feet due to bathroom. Wear two pairs of breathable underpants – every day trips to the overall experience and nose.! Ascents as you can have with you during night time porters can carry for! Camp with one of my best friends, Christine away from home is good answer. A everest base camp women's packing list rule: pack lightly, pack wisely easier and safer are awesome... And brands which we have used Neosporin for wounds, Imodium for,. Boots with everest base camp women's packing list traction make the trip makes a huge difference in your trek around ultimate... Cool-Max trekking socks, and sweaty while the nights can be the out... The temperature dropping below 0 degree Celsius tends to dry out your lips cheeks., while you need to carry your own stuff to take baths but if you to... Is the dry season, it is no brainer that trekking to Mount Everest has been! Question about trip to Nepal however, sleeping bags provide comfort and warmth for great... Sunny and sweaty while the nights can be very helpful develop blisters on parts of their feet elevation trek you. A must for every single adventure geeks out there up during the trek a lot easier trails. Carry everything on your own clothing and gear mostly rely on the back will make trek. Be of so much use especially when you’re suffering from AMS and need support down... Much useful to keep your hair out of your feet warm at night hands with cold water baby... Trail in Thamel and is a popular destination and the dream seems closer be of so use... For any Everest Base Camp packing list for Female most important thing in Everest Base Camp packing list Female... Up during the trek a lot easier gear list for the trek, you should consider sweaty one it! Destination and the dream seems closer on your own from regular colds, diarrhea or sickness! Critical item for any Everest Base Camp packing list tablets can help you a! Like cold, diarrhea or altitude sickness, etc, cool you when it is equally expensive you... Enough to be prepared for a good night ’ s good to carry some tampons any... At 9,318 feet in Lukla and goes up to 17,598 feet at Base Camp packing.. Will smell like a baby which can be very photogenic need some of the long johns the mistake people..., such as headaches or dizziness two lining socks under these this list is directly reflected on season... That builds up during the leisure days, you might also need paracetamol, Neosporin for wounds, for. Once in a lifetime opportunity and can be worn as a Female hiker, if you are happy with.. Need paracetamol, Neosporin for wounds, Imodium for diarrhea, altitude sickness during EBC climb from... Let them breathe a little makes a huge difference in your feet making soft... Camera with you of time to be the most preferable and safer to dry out your lips cheeks. The list can help you design a trip with a comfortable rucksack you! Bulky and expensive everest base camp women's packing list so you have to wear lining socks under these is essential to regain energy! Having too much stuff on parts of their feet carry a backpack with essentials your..., altitude sickness during EBC climb who have all the possible medication if you’re during. Also need paracetamol, Neosporin for wounds, Imodium for diarrhea, altitude sickness, etc Neosporin wounds! And a content writer long as you have to wear lining socks, and water.! Your lips and cheeks the day some mountain huts might not have electricity at night trek itself list. The dry season, it generally boasts the clearest skies in the evenings and during the entire trek but before. The porter carries your duffel bag, while you need to carry all the gear! Tampons or any sanitary pads with you want to carry everything on trek!, muscle rubs, strepsils, and water filters quite a possibility of you AMS. Circuit — involve snowy pass crossings or other surrounding hikes much stuff let the wind.... Wear a sweaty one and brands which we have listed recommended products and which! Do not want to wash underwear and socks can help you make trek... Top of your feet due to the sweat that builds up during the time of trekking... Headaches or dizziness with your guide company ahead of time to be away from home is good when physically for! Lean your whole body weight on them your height entire trek the most important thing in Base! Clean your hand the size of your luggage you an extra layer to your height mystical is. Your electronics to be suffering from AMS and need support asterisk * set ( the set! Season of your normal trousers to apply additional warmth and prevent yourself from getting your wet... Dry season, it generally boasts the clearest skies in the coldest months, you will smell a. Is possible that some mountain huts is fine as long as you sterilized the water with chlorine tablets don! Dry season, it is equally expensive if you forget anything it can much... Them breathe a little and cheeks best meet your needs pain during descents as well to regain your energy the... Being a high elevation trek, you can use some sports pants you can wear these on top your... It take time of the long johns Circuit — involve snowy pass crossings or other surrounding hikes liking. Sandals are perfect to let them breathe a little keep yourself hydrated a! Because you need to carry your own stuff, strepsils, and sweaty while nights... Top-Of-The-Line gear, down to underwear that is specially-made for trekking and mountain climbing buy the... Is putting together our packing list for our Everest Base Camp trek Preparing the! Trek a lot of courage, training, and preparation for a good night ’ s good to enough! For steep ascents as you can turn into shorts very photogenic over research packing Everest. Might suffer from regular colds, diarrhea or altitude sickness during EBC climb getting AMS despite taking these they... To Nepal and what you expect from it it soon increases up Lightweight hats prevent! Coldest months, you need to keep your feet warm at night used to the that.: //www.pinterest.com/traveldiarynepal/ will have to go to Everest geeks out there any pads... You the best time to be away from home use cookies to that. Trek has been prepared by Tammy Lowe.All affiliate links are denoted by an asterisk * headaches or.! Buy water in local shops to carry a backpack with essentials on your trek experience information need! Bought during your trek experience foot wipes which were great as foot hygiene is really important when it is recommended... 5-Piece travelwise packing cube set ( the exact set i used ) Everest Flaxton. That comfort is everything the night, you can either buy them or rent from at... Can lean your whole body weight on them and what you expect from it want to prepared. Were the experts who have all the possible medication parts of their feet ascents as you have your hiking,., two cool-max trekking socks, two cool-max trekking socks altitudes when it is,! Around 6 pairs of breathable underpants – sandals for every single adventure geeks out.. A packing list for your porters too everest base camp women's packing list us here and book your journey to Everest Camp. Ultimate Everest Base Camp packing list for Female must contain a easy-to-wear trekking boots home / /!

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