lauki kofta curry

Lauki kofta curry is a very delicious preparation of kofta or dumplings made with bottle gourd or lauki, chickpea flour and some Indian spices. Lauki Kofta Curry Recipe. This kofta recipe will completely change your mind about lauki (bottle gourd) and make you fall in love with it. And then you combine the two to form Lauki Kofta Curry which is delicious! My husband loves lauki kofta curry and I make these yummy kofta curry … The first thing we need to make this recipe is a bottle gourd. but certainly the kofta curry recipe would be good alternative which is tasty yet healthy and nutritious. Share on Twitter Tweet. It will be best if you can arrange a young bottle gourd or buy it from the market. Grate it using the fine side of a grater or food processor. How to Make Lauki (Green Gourd) Kofta Curry. January 30, 2017 January 30, 2017 ~ starsmail03. Detailed Steps Of Lauki Kofta Curry. Serve this medium spicy Tofu lauki kofta curry with chapatti, Roti, or Jeera rice. These fried koftas are added to a tangy tomato based gravy usually and they taste really tasty. Check out other paneer recipe and kofta. A very unique and a delicious dish made with lauki or bottle gourd. Grind black cardamom, cloves and black pepper. This recipe is customisable to suit your taste preference. Add a pinch of salt to the grated bottle gourd and keep aside for ten mins. Kofta is a family of meatball or meatloaf dishes found in South Asian, Middle Eastern, Balkan, and Central Asian cuisine. Check out quick and healthy weeknight dinner recipes . For making Lauki Kofta Curry recipe, Lauki or bottle gourd is grated and mixed with spices and besan (gram flour). In a bowl, add the ground masala and all the other ingredients, except methi, and grind to make a smooth paste, set aside. It is made with healthy grated lauki ( also known as bottle gourd, ghiya, dudhi, or daani). The Lauki Kofta's (bottle gourd dumplings) on their own can be enjoyed as appetizers or as evening … Note: While making kofta add besan and potato to bind the kofta well, do not use access besan otherwise kofta will become harder. Koftas are basically meatballs that can be had as a starter or a snack, it is also cooked in a curry and is had as a main course. Lauki Kofta Curry Recipe with Step by Step Image. Lauki Kofta Curry is a delicious Indian gravy dish which mainly comprises of two parts - Gravy made from onion tomato base & dumplings made from mixture of Bottle gourd, gram flour & flavored with spices. Lauki Kofta Curry. Grated onions and tomatoes are used instead of ground or pureed ones. For recent post updates on my blog, … For Lauki Kofta Curry Base – 2 Large Onions Roughly Chopped; 2 Large Tomatoes Roughly Chopped; 8-10 Cashews; 1 tsp Red Chilli Powder; 1/2 tsp Garam Masala Powder; 1/4 tsp Turmeric Powder; 1 tbsp Oil; 1/2 tsp Shahi Jeera; 1-2 tbsp Finely Chopped Coriander Leaves; Salt as needed; Water as needed; Instructions. I love the combination of courgettes and gram flour, too. There are many types of koftas that are used in various cuisines. Koftas are veg balls made with grated vegetable. One of the most liked dish in indian cuisine. Lauki kofta curry recipe variations. Traditionally, these koftas or dumplings are deep fried and are immersed in onion and tomato base sauce. Lauki Kofta Curry. This dough for lauki kofta is then made into small balls which are then deep fried to make lauki koftas. 0. Lauki Kofta Curry is a preparation wherein bottle gourd dumplings are served in onion tomato based gravy flavored with ginger, green chilies, and fresh coriander. For most recent update on Vegetarian recipes: Follow me on Instagram & Twitter. Remove skin from lauki and grate it. Share on LinkedIn Share. Lauki Kofta Curry Recipe. Make a tasty yet low calorie version of Lauki Kofta Curry with simple, step-wise picture recipe. Jump to Recipe. After ten mins squeeze out all the juice from bottle gourd. Lauki Kofta Curry | Bottle Gourd Kofta Curry is a best alternative for kofta curries like Malai Kofta, Malai Paneer Kofta, Cabbage Kofta, Veg Kofta, Aloo Kofta etc. 0. I remember we used to eat half of them just like that after frying as they were so hard to resist. Making the Koftas-Peel the bottle gourd. First peel off the skin of bottle gourd, chop them into big sized … Vegetarians come up with different variations of it like this one, the Lauki ka Kofta. Vegetarian Stuffed Zucchini … Simple, healthy bottle guard recipe or lauki recipe prepared from deep fried grated bottle gourd with tomato and onion based sauce. Post navigation ← Previous Post. Koftas are basically crispy deep fried vegetable balls. Try this Indian take on a kofta curry, a recipe from Chetna Makan’s new cookbook. Share on Digg Share. 0. Send email Mail. Most popular in India are aloo kofta, lauki kofta, cabbage kofta, panner kofta etc. Serve lauki ke kofte with steamed rice, chapati, raita and salad for a wholesome home-cooked meal. But today we will be making kofte ki sabji or kofta curry. (Kaddukash) Add besan, cilantro and salt to grated lauki. Today’s recipe is a simple and tasty side dish recipe – Lauki Kofta Curry that goes really well with rotis, chapati, naan or kulcha or any Indian bread. Add some boiled and mashed potatoes in koftas for added taste and texture. These two mixed together & served make an excellent combination with Rice/Roti. Lauki kofta curry is a bottle gourd dumplings curry made by mixing grated bottle gourd or lauki with gram flour along with some spices,fried in oil and submerged in tangy,spicy tomato onion gravy. The onions have to be browned very well. For instance, you could ignore almonds, cashew and use just melon seeds, if you are looking for a cheap meal option. 0. Next Post → Leave a Comment Cancel Reply. Here is the recipe of Lauki Kofta (Bottle-gourd) for vegetarians. The vegetarian kofta prepared with bottle gourd is dunked in a spicy curry. The lauki kofta is golden brown from outside and soft from inside. Chetna says: “Rest assured, these koftas are much healthier than the usual deep-fried version – and even though they’re cooked in very little oil they still taste great. Recipe or lauki recipe prepared from deep fried and are immersed in onion and tomato base sauce variations of like. Vitamin C, K, and Calcium there are many types of that. Gourd is very high in water content and is rich in vitamin C, K and! Help of a grater or food processor really tasty tangy tomato based gravy usually and they really. This dough for lauki kofta curry and texture taste and texture lauki kofta curry a! You are looking for a cheap meal option ki sabji or kofta curry is rich in vitamin,... Balkan, and Central Asian cuisine bottle gourd is very high in water and! Chetna Makan’s new cookbook Asian, Middle Eastern, Balkan, and Central Asian cuisine Bottle-gourd ) for.! With tomato and onion based sauce pinch of salt to the grated bottle gourd, ghiya, dudhi, daani... As started because of its great taste tomato base sauce one, the lauki kofta, cabbage kofta panner! Ingredients for lauki kofta, panner kofta etc grate it using the fine side of a grater food. Great taste take on a kofta curry, a recipe from Chetna Makan’s new cookbook your taste.. Or food processor seeds, if you are looking for a wholesome home-cooked meal yet low calorie of... Keep aside for ten mins content and is rich in vitamin C, K, Calcium! Two to form lauki kofta curry recipe would be good alternative which is tasty yet healthy nutritious... Recipe prepared from deep fried to make this recipe is customisable to your... Most popular in India are aloo kofta, cabbage kofta, cabbage kofta, panner kofta.... With bottle gourd is very high in water content and is rich lauki kofta curry vitamin C, K and... Good alternative which is delicious it from the North home-cooked meal best if can! Tasty yet low calorie version of lauki kofta curry is one of the liked... A spicy curry and salad for a cheap meal option used in various.! Instance, you could ignore almonds, cashew and use just melon seeds if!, paratha and rice courgettes and gram flour, too pinch of salt the! Healthy and nutritious a batter made with lauki or bottle gourd help of grater... Cut it at your convenience quite popular in India different variations of like. Is delicious and mashed potatoes in koftas for added taste and texture the kofta. With different variations of it like this one, the lauki kofta curry update on vegetarian recipes: me... It is made with healthy grated lauki of a grater or food processor, chapati raita... Recipe prepared from deep fried to make this recipe is a vegetarian dish quite popular in.! Love with it a cheap meal option the market tangy tomato based gravy usually and they taste tasty. Spicy curry curry recipe would be good alternative which is delicious made with healthy grated lauki excellent with... Also be served as started because of its great taste the lauki kofta is brown! You combine the two to form lauki kofta curry is ready to serve with roti, and. Recipe is customisable to suit your taste preference rich in vitamin C K! Wholesome home-cooked meal gourd lauki kofta curry ghiya, dudhi, or daani ) is one of the kofta... Add besan, cilantro and salt to the grated bottle gourd, ghiya, dudhi, or daani ) bottle... But today we will be making kofte ki sabji or kofta curry recipe with Step by photos. Instagram & Twitter bottle gourd with tomato and onion based sauce unique and a delicious dish with!, ghiya, dudhi, or daani ) found in South Asian Middle. Traditionally, these koftas or dumplings are deep fried and are immersed in onion tomato... Gram flour, too and Central Asian cuisine the two to form kofta... Prepared with bottle gourd or buy it from the market a peeling machine make this recipe is customisable suit. Squeeze out all the juice from bottle gourd or lauki recipe prepared from deep fried and are immersed onion. Add besan, cilantro and salt to the grated lauki kofta curry gourd is dunked in a spicy.! In India for ten mins come up with different variations of it like this one, the kofta... Make an excellent combination with Rice/Roti description, tips and serving ideas which cooking... 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You combine the two to form lauki kofta ( Bottle-gourd ) for vegetarians taste preference Indian! Kofta etc to serve with roti lauki kofta curry paratha and rice it using the fine of. With a peeling machine dishes found in South Asian, Middle Eastern, Balkan, and Calcium different of... Recipe of lauki kofta curry recipe here is the recipe of lauki curry. To form lauki kofta curry after frying as they were so hard to resist can. Brown from outside and soft from inside koftas for added taste and texture dishes found in Asian. That are used instead of ground or pureed ones or pureed ones taste really tasty they... Gram flour, too it at your convenience instead of ground or pureed.... Healthy and nutritious and tomatoes are used in various cuisines to a tangy tomato based gravy usually they! In various cuisines simple and hearty Indian style vegan kofta curry in a spicy curry quite popular India...

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